COACHING PACKAGE #1:

Athlete Collective 1:1 Body Transformation Coaching  

12 week (min.) Fitness and Nutrition Program 

Customized Fitness Plan on Trainerize App with demo videos (gym)

Customized Meal Plan on pdf

Bi-weekly Check-ins via email

Athlete Collective Community in Private Facebook Group

Coaching Package #2:

Athlete Collective 1:1 Body Transformation Coaching with Prep and Photoshoot Experience

4 x12 week Fitness and Nutrition Programs

0-3 months Fat Loss Phase

3-6 and 6-9 months Lean Build Phases

9-12 months Reveal Fat Loss Phase

Customized Fitness Plans on Trainerize App with demo videos (gym)

Customized Meal Plans on pdf (adjusted with biofeedback over the 12 months)

Bi-weekly Check-ins via email

Photoshoot Prep with Video modules

Athlete Collective Community in Private Facebook Group