aBOUT ME 

Physical Health Educator,Body Transformation Coach, Fitness Writer and Model

Sandra has stretched her passion for coaching in health, wellness, sport and fitness across so many incredible avenues. 

From competing as a U sport All-Canadian and semi professional soccer player to coaching university athletes and shaping the lives of teens as a secondary school phys ed teacher for 20+ years and former vice principal.  She also teaches fitness/sport focused classes, runs camps and speaks with the mission of inspiring teen girls to stay in sport and movement for life. 

Sandra is a CanfitPro Personal Training Specialist, is bootcamp and TRX Certified, is a STRONG Formula certified body transformation coach who guides sports loving, former high level athletes back to champion form through sustainable training and nutrition with a particular focus on bringing the athletes mentality to all aspects of their lives through her fitness and personal brand, FITSS, Fitness with Sandra Sorgini and Athlete Collective.

She is an internationally published cover model and fitness writer contributing to Canada’s best fitness magazines; Strong and Inside Fitness as well as many international publications.

Sandra is an actress, body double, a Lebert Fitness ambassador, a Pure Vita Labs ambassador and a sports loving and playing 40+ mom of 2.

Sandra helps high performing 30+ former high level athletes strip that last 10lbs of stubborn fat, build a next level bod without extremes like excessive cardio, long hours in the gym and restrictive diets using her proven X Frame Figure Formula.

Recovering athletic physiques and returning women to champion form so that they can feel like their old selves again is what she does best! In the Athlete Collective she sculpts and shapes magazine worthy, jaw dropping, head turning X Frame physiques with the most sustainable and effective methodology. A true knockout game plan that gets results!